The benefits of receiving Pregnancy Reflexology are:

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• Promotes & Improves Relaxation

• Aids co-ordination of breathing

• Alleviation of anxiety & stress

• Promotes bonding between mother & developing baby

• Aids relief of muscular-skeletal discomforts and pain

• Aids blood circulation & relief of oedema in the upper & lower extremities

• Aids the digestive process

• Reduction of Oedema in the extremities. - The Hands & Wrists & Ankles

• Alleviation of sciatic pain

• Easing of muscular aches & pains in the, neck, shoulders & lower back.

• Reduction in leg cramps

• Promotes deeper sleep

• Improves circulation of lymph, thus increasing elimination of toxins and strengthening the immune system. 

• Increases circulation of blood, allowing more oxygen and nutrients to be supplied to both the mother and baby.

• Helps release the body's natural pain "killers" known as endorphins into the nervous system.

• Soothes the nervous system, helping to relieve any depression, anxiety and build up of tension.